It's in my interest to take care of others. It's in their interest that I take care of myself.

Walk with me

Love and Compassion are much more than beautiful words; they talk about a concrete practice that has helped me survive and thrive and continues to do so. In 12 minutes, this video, an idea of Marjie Truax, produced by Jack English and created by Kali Mann, summarizes one of my stories, part of the greater story of all. Enjoy!

Recent blog entry: "Marvel" in the real

New article in the journal Mindfulness  about a brief online intervention during the COVID-19 lockdown

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